Can Fish Oil, Help Anxiety?

Here’s an interesting article regarding fish oils and anxiety. Before you go tossing your anti-anxiety medication, or worse, your therapist, this is only presented that you and your therapist can decide if this could be a piece of your puzzle. Here are three highlights of the study in JAMA Network Online. “For patients who are […]

Attention Parents: Would You Ever Want YOUR Children To Suffer These Side Effects From A Prescription Written By YOUR Childs Doctor?

Before I go into the new policy report from the American Academy of Pediatrics These are some of the known…side effects: Children develop language and executive functioning skills, learn to negotiate with others and manage stress. Children figuring out how to pursue their goals while ignoring distractions, among other things playful learning for the promotion […]

How One Workout Can Change Your Brain Forever…Scientific Proof

Here’s a link to the article so you can prove to yourself, and anyone else you can inspire… https://aleteia.org/2018/07/07/how-you-can-improve-your-brain-function-with-just-one-workout/ How One Workout Changes you brain. Wendy Suzuki, teaches at New York University, her  brain research reveals how one workout can improve your reaction time, ability to focus and shift your attention, which can last for […]